Diane Armstrong, certified life coach and Queen of Plan Be, will conduct a three-session class in December titled “Using Emotions to Relieve Stress.”
The Friday class, which will be held from 11 a.m. until noon on December 8, December 15 and December 22 at Atlantic General Hospital, will help navigate the stress gap that exists between where you are and where you want to be.
The class is $15.00 per session, or three sessions for $30.00. For more information or to register, please call 410-251-7701, e-mail diane@CultivateLife.com, or visit www.CultivateLife.com
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