Atlantic General Announces Education Calendar January 2006

Monday, January 2
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, January 3
Free Hypertension Clinics & Health Education
Rite-Aid, Selbyville; 10 a.m. – 12 p.m.

Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6:15 p.m. to 7:15 p.m. The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense. Cost: $40.00 for 6 sessions or $8.00 per class for drop-ins. Call 410-749-2144 to pre-register.

Wednesday, January 4 Free Hypertension
Clinics & Health Education
Rite-Aid, Berlin; 10 a.m. – 12 p.m.
Rite-Aid, Ocean Pines; 1 p.m. – 3 p.m.

Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Monday, January 9
Free Hypertension Clinics & Health Education
Apple Discount Drugs, Berlin; 10 a.m. – 12 p.m.
Happy Harry’s, Ocean Pines; 1 p.m. – 3 p.m.

Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Monthly Diabetes Support Group
St. Paul’s United Methodist Church, Berlin; 6 p.m. – 7 p.m.
“Stress Management” by Dr. Peter Lamb, Ph.D.

Tuesday, January 10
Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6:15 p.m. to 7:15 p.m. The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense. Cost: $40.00 for 6 sessions or $8.00 per class for drop-ins. Call 410-749-2144 to pre-register.

Wednesday, January 11
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Monday, January 16
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, January 17
Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6:15 p.m. to 7:15 p.m. The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense. Cost: $40.00 for 6 sessions or $8.00 per class for drop-ins. Call 410-749-2144 to pre-register.

Wednesday, January 18
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Thursday, January 19
Memory Loss: Is it Time to Worry?
Atlantic General Hospital Conference Room 2; 1:30 p.m. – 2:30 p.m. Amy B. Schine, MSW Program Director, Alzheimer’s Association. To register, please call 410-543-1163.

Monday, January 23
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, January 24
Tai Chi Principles and Practice with True’ly
Main Lobby Atlantic General Hospital; 6:15 p.m. to 7:15 p.m. The ancient Chinese form of Tai Chi Yang Style combines controlled movement, meditation and self-defense. Cost: $40.00 for 6 sessions or $8.00 per class for drop-ins. Call 410-749-2144 to pre-register.

Yoga
Atlantic General Hospital Cardiac Rehab Center, Berlin Shopping Center; 6 p.m. – 7 p.m. Presented by Georgette Rhoads, RN, RYT. To register or for information, call 410-641-4748. Cost: $64.00 for 8 sessions or $8.00 per class for drop-ins.

Wednesday, January 25
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Monday, January 30
Circuit Training
AGH Cardiac Rehab Center Berlin Shopping Center; 4:30 p.m. – 5:30 p.m. Increase your muscular strength and endurance through circuit weight training with Mary Beth Beck, EP. To sign up or for more information, please call 410-251-2595. Cost: $120.00 for Mondays and Wednesdays; $64.00 for Mondays only.

Tuesday, January 31
Yoga
Atlantic General Hospital Cardiac Rehab Center, Berlin Shopping Center; 6 p.m. – 7 p.m. Presented by Georgette Rhoads, RN, RYT. To register or for information, call 410-641-4748. Cost: $64.00 for 8 sessions or $8.00 per class for drop-ins.